Welcome to Flying Frog Freerunning!

Flying Frog Freerunning is Sonoma County’s first program dedicated to the growth and spread of freerunning and parkour!

Flying Frog Freerunning | Better Living Through Movement

Flying Frog Freerunning is offering you the chance to master both the basics of parkour, where you’ll learn to move efficiently through your environment and the mind-bending, acrobatic awesomeness of freerunning!

Our awesome staff will be your guides on this next-level journey, helping you redefine what’s possible.

Check out our classes page and let us help you experience better living through movement!


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      Wall Tricks Workshop Part Deux – November 16, 2013

      Posted by Brett Robert on November 11, 2013

      Who wouldn’t want to be able to run up a wall and do a backflip?  If you were at our first wall tricks workshop in June you know how much fun the workshops are and how helpful it is to dedicate some time to focusing on only one movement.  This coming Saturday November 16, 2013 […]

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      Keep Moving Forward – Flying Frog Freerunning Summer 2013 Highlights Video

      Posted by Brett Robert on September 30, 2013

      Well, we had a blast this summer and accomplished some significant milestones. It started memorial day weekend when we performed with Team Loopkicks in San Jose, right before opening our doors for classes on June 1. Between then and the tricking workshop Team Loopkicks ran in the gym on September 14, a lot happened in […]

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      Tricking Seminar this Saturday at Flying Frog Freerunning

      Posted by Brett Robert on September 12, 2013

      We are very excited for the Tricking Seminar taught by Team Loopkicks this Saturday September 14, 2013 from 6-9 PM at Flying Frog Freerunning. The cost is $20 for members and non-members alike and you can pre-register at this link. If you’ve ever wanted to learn how to 540 kick, butterfly twist, cork, slant gainer, […]